Hi there I'm back to tell you about my workout and I think you'll like it! Before I tell you about my workout let me tell you why it's important to exercise. It's important to exercise so that you will be strong and not weak, it is good for your body and you need to drink water to help your muscles grow and to not be dehydrated. After school I get my homework done and then I start my workout. Sometimes I feel tired and don't want to exercise, but I just do it anyway and take a nap after.
Here are my favorite exercises
10 push-ups
40 jump n jacks
10 cherry pickers
15 sit-ups
My number one favorite is bike riding
What exercises do you like?
4 comments:
My favorite excersise is riding my bike....it's fun and it's the best way to stay in shape.
My favorite exercise is walking. I like to be outside, enjoying creation, and listening to music. Walking allows me to go at my own pace too! So it's perfect!!
How do you ensure you're drinking enough water while you're at school?
I agree.👍
I make sure by drinking water at recess and I bring water bottles with me so I can be healthy💪
Post a Comment